In-Person Classes @ Sky Ting Yoga, NOHO, NYC
Candle Lit Flow Wednesday @ 7:30p-8:30p
Infrared Yoga Sunday @ 8:30a-9:30a
Restorative Yoga Sunday @ 6p-7p
Privates:
Working one-on-one with Amber offers a personalized experience designed to support your unique needs, goals, and lifestyle. Through customized sequences, mindfulness practices, and intuitive guidance, Amber creates a safe and empowering space for you to deepen your practice, build strength and resilience, and reconnect with your inner balance. Whether you're looking to refine your yoga practice, manage stress, or cultivate a more grounded, mindful approach to daily life, Amber’s thoughtful and compassionate teaching meets you exactly where you are—and helps you grow from there.
Corporate:
Bring yoga + meditation into your workplace! Carving out time during the workday to reconnect helps to decrease work-related stress and promotes balance and well-being. Implement a unique wellness plan designed to optimize your work environment, and bring more health and happiness to you and your employees.
Online Classes:
Now you can practice with me online through Sky Ting TV and Threes Physiyoga Method