Amber offers a grounded, creative, and highly personalized approach to yoga and meditation, designed to meet each client exactly where they are. Her classes are a supportive space for exploration, growth, and reconnecting to inner wisdom—whether in a group setting, a private session, or a larger event.

Drawing from over 1,000 hours of advanced teacher training, Amber weaves together intelligent sequencing, mindfulness practices, and compassionate presence to create classes that are both deeply accessible and profoundly transformative. Her teaching is rooted in years of dedicated personal practice and informed by her academic study of mindfulness at UCLA’s Mindful Awareness Research Center, where she explored how awareness practices can be meaningfully integrated into everyday life.

Amber has experience leading studio classes, corporate wellness programs, and large-scale events for clients such as Urban Zen and Adidas. She also specializes in working one-on-one with private clients, offering customized programs to support physical well-being, stress reduction, and personal growth.

Whether you're seeking to build strength and flexibility, deepen your mindfulness practice, or simply carve out space for yourself, Amber’s thoughtful, intuitive approach helps you move with more clarity, connection, and ease—both on and off the mat.

Education & Training

National Academy of Sports Medicine (NASM) - Women’s Health Fitness Specialist

American Council of Exercise (ACE) - Personal Trainer Certification

Restorative Yoga Teacher Training with Abby Paloma (30hrs)

The Power of Awareness with Tara Brach and Jack Kornfield (Spring 2018)

Art of Teaching Kula Style Yoga (75 Hour) with Schuyler Grant (October 2016)

The Enrichment Practice with Nikki Costello:

     -Philosophical Study of Jnaneshwar's Gita  (May 2016)

     -Foundations of Excellence  (November 2016)

      -Stillness in Action  (April 2017)

Physiyoga Global (100 Hr) with Diana Zotos, MPT & Helen O'Neill PT   (Sept 2015 - Dec 2015)

Mentor & Sutra Practice with Nikki Costello  (2014-2017)

OM Yoga 200 Hr. Registered Yoga Teacher  (2010)

University of California, Los Angeles- B.A. Sociology  (2009)